Breaking Free From Anxiety:
Practical Skills To Live Your Life More Fully
Do you find yourself stuck in anxiety? Have you found that your attempts to get rid of your anxiety just aren't working?
In this workshop, we'll take a closer look at the "anxiety cycle." We'll map what's happening in yourmind and body when anxiety shows up. We'll uncover the ways it creeps into the driver's seat of your life. Then, we'll equip you with practical tools to respond more effectively and regain control.
This workshop is designed to empower you, give you hope and a new path forward.
Register now through September 23 to receive a $20 early bird discount!
Workshop registration includes eight hours of interactive teaching, a free Overcoming Anxiety workbook, light refreshments and a discount coupon for lunch at a local restaurant on Saturday!
Where:
Asbury Room
First United Methodist Church
77 Jackson Street
Sylva, NC 28779
When:
Day 1: October 23 from 6-9 PM
Day 2: October 24 from 9 AM-2 PM
*Lunch break from 12-1
We'll provide a discount for lunch at a local restaurant
How much:
Regular admission: $99
Early bird discount: $79
*Early bird pricing through
September 23
What's included:
Seven hours of interactive teaching,
Free Overcoming Anxiety workbook,
Light refreshments,
Discount for lunch at local restaurant
